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25 tips for happiness...
1. Take a 10-30 minute walk every day. & while you walk, SMILE.It is the ultimate antidepressant.
2. Sit in silence for at least 10 minutes each day.
3. When you wake up in the morning, Pray to ask God’s
guidance for your purpose, today.
4. Eat more foods that grow on trees and plants and eat less food
that is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.
6. Try to make at least three people smile each day.
7. Don’t waste your precious energy on gossip, energy vampires, issues of the past,
negative thoughts or things you cannot control.
Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.
6. Try to make at least three people smile each day.7. Don’t waste your precious energy on gossip, energy vampires, issues of the past,
negative thoughts or things you cannot control.
Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.
9. Life isn’t fair, but it’s still good.
10. Life is too short to waste time hating anyone. Forgive them for everything !
11. Don’t take yourself so seriously. No one else does.
12. You don’t have to win every argument. Agree to disagree.13. Make peace with your past so it won’t spoil the present.
14. Don’t compare your life to others. You have no idea what
their journey is all about.15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words: ‘In five years, will this matter?’
17. Help the needy, Be generous ! Be a ‘Giver’ not a ‘Taker’
18. What other people think of you is none of your business.
19. Time heals everything.
20. However good or bad a situation is, it will change.
21. Your job won’t take care of you when you are sick. Your
friends will. Stay in touch.
22. Envy is a waste of time. You already have all you need.
23. Each night before you go to bed ,Pray to God and Be thankful
for what you’ll accomplish, today !
24. Remember that you are too blessed to be stressed.
25.Share a smile, kind word and a hug with everyone on your list to help them lead a happier
life…!!!!
SPECIAL "UNSPOKEN" PRAYERS FOR MY SWEET SISTER JENNA... PRAYING FOR JAKE (and Frances) MR THOMPSON (Frances Dad) MRS TERRY (Norman's mom) EVAN AND ALL THE CHILDREN THAT ARE SICK OR INJURED.. (PRAYING FOR SAFETY FOR ALL CHILDREN, AND ADULTS FROM ABUSE OF ALL KINDS) PRAYING FOR EVERYONE WITH CANCER AND ALL OTHER ILLNESSES.. PRAYING FOR THOSE THAT HAVE LOST LOVED ONES.. COMFORT AND GRANT INNER PEACE, PLEASE AND THANK YOU!
REMEMBERING AND MISSING OUR
PARENTS.. BETTY AND JOE SPARKS AND NORMAN KIMBERLIN ...
and JUSTIN, AND MICHAEL...
Along with MANY other relatives and friends that have passed on..
PRAYING FOR YOU AND YOURS AND ALL OF YOUR PRAYER LIST AND UNSPOKEN PRAYERS AND ASKING THAT YOU WILL KEEP US AND OURS IN YOUR PRAYERS ALSO.. MATTHEW 18:19-20
================
PRAYING FOR OUR FAMILY, EXTENDED FAMILIES, FRIENDS, NEIGHBORS, AND CO-WORKERS THAT GOD WILL WRAP HIS LOVING ARMS AROUND EACH OF US AND BLESS US SPIRITUALLY, PHYSICALLY, EMOTIONALLY, MENTALLY, FINANCIALLY, AND WITH HIS LOVE (and the want to share it) GRACE, MERCIES, AND A SPECIAL BLESSING THAT ONLY HE KNOWS THAT WE NEED. PRAYING TOO THAT HE WILL GUIDE OUR LEADERS TO WORK TOGETHER AND DO WHATS BEST FOR OUR COUNTRY AND PEOPLE. PRAYING FOR ALL OF THE SOLDIERS, OUR SERVICE PEOPLE (policemen, firefighters, first-aiders, etc..) FOR EACH OF THEIR SAFETY, AND GOOD LEADERSHIP (that they set good examples) AND FOR THEIR PROTECTION, AND THEIR AND THEIR FAMILIES COMFORT AND INNER PEACE.. AND AS ALWAYS, WE GIVE YOU OUR LOVE, THANKS, PRAISE, HONOR, AND GLORY IN JESUS HOLY NAME, AMEN.
10. Life is too short to waste time hating anyone. Forgive them for everything !
11. Don’t take yourself so seriously. No one else does.
12. You don’t have to win every argument. Agree to disagree.13. Make peace with your past so it won’t spoil the present.
14. Don’t compare your life to others. You have no idea what
their journey is all about.15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words: ‘In five years, will this matter?’
17. Help the needy, Be generous ! Be a ‘Giver’ not a ‘Taker’
18. What other people think of you is none of your business.
19. Time heals everything.
20. However good or bad a situation is, it will change.
21. Your job won’t take care of you when you are sick. Your
friends will. Stay in touch.
22. Envy is a waste of time. You already have all you need.
23. Each night before you go to bed ,Pray to God and Be thankful
for what you’ll accomplish, today !
24. Remember that you are too blessed to be stressed.
25.Share a smile, kind word and a hug with everyone on your list to help them lead a happier
life…!!!!
SPECIAL "UNSPOKEN" PRAYERS FOR MY SWEET SISTER JENNA... PRAYING FOR JAKE (and Frances) MR THOMPSON (Frances Dad) MRS TERRY (Norman's mom) EVAN AND ALL THE CHILDREN THAT ARE SICK OR INJURED.. (PRAYING FOR SAFETY FOR ALL CHILDREN, AND ADULTS FROM ABUSE OF ALL KINDS) PRAYING FOR EVERYONE WITH CANCER AND ALL OTHER ILLNESSES.. PRAYING FOR THOSE THAT HAVE LOST LOVED ONES.. COMFORT AND GRANT INNER PEACE, PLEASE AND THANK YOU!
REMEMBERING AND MISSING OUR
PARENTS.. BETTY AND JOE SPARKS AND NORMAN KIMBERLIN ...
and JUSTIN, AND MICHAEL...
Along with MANY other relatives and friends that have passed on..
PRAYING FOR YOU AND YOURS AND ALL OF YOUR PRAYER LIST AND UNSPOKEN PRAYERS AND ASKING THAT YOU WILL KEEP US AND OURS IN YOUR PRAYERS ALSO.. MATTHEW 18:19-20================
PRAYING FOR OUR FAMILY, EXTENDED FAMILIES, FRIENDS, NEIGHBORS, AND CO-WORKERS THAT GOD WILL WRAP HIS LOVING ARMS AROUND EACH OF US AND BLESS US SPIRITUALLY, PHYSICALLY, EMOTIONALLY, MENTALLY, FINANCIALLY, AND WITH HIS LOVE (and the want to share it) GRACE, MERCIES, AND A SPECIAL BLESSING THAT ONLY HE KNOWS THAT WE NEED. PRAYING TOO THAT HE WILL GUIDE OUR LEADERS TO WORK TOGETHER AND DO WHATS BEST FOR OUR COUNTRY AND PEOPLE. PRAYING FOR ALL OF THE SOLDIERS, OUR SERVICE PEOPLE (policemen, firefighters, first-aiders, etc..) FOR EACH OF THEIR SAFETY, AND GOOD LEADERSHIP (that they set good examples) AND FOR THEIR PROTECTION, AND THEIR AND THEIR FAMILIES COMFORT AND INNER PEACE.. AND AS ALWAYS, WE GIVE YOU OUR LOVE, THANKS, PRAISE, HONOR, AND GLORY IN JESUS HOLY NAME, AMEN.
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