REMEMBERING ALL OF OUR LOVED ONES THAT HAVE PASSED ON FROM THIS LIFE TO THE NEXT.. MANY HAVE BEEN GONE A LONG TIME, SOME ONLY A SHORT TIME.. AND FOR EVERY REASON UNDER THE SUN.. BUT, STILL PRAYING FOR EVERYONE THAT IS MISSING THAT SPECIAL SOMEBODY! HUGS, SYMPATHY, LOVE AND PRAYERS..

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Miss Me But Let Me Go

When I come to the end of the road

and the sun has set on me,
I want no rites in a gloom filled room,
why cry for a soul set free.
Miss me a little--but not too long,
and not with your head bowed low,
Remember the love that we once shared,
miss me--but let me go.
For this is a journey that we all must take,
and each must go alone.
It's all a part of the Master's plan,
a step on the road to home.
When you are lonely and sick of heart,
go to the friends we know.
And bury your sorrows in doing good deeds,miss me--but let me go. Unknown

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you put sand into the jar first, there is no room for the rocks or the pebbles.

The same can be applied to your lives. If you spend all your time and energy on the small stuff, you will never have room for the things that are truly important.

Pay attention to the things in life that are critical to your happiness and well-being. Take time to get medical check-ups, play with your children, go for a run, write your grandmother a letter. There will always be time to go to work, clean the house, or fix the disposal. Take care of the rocks first – things that really matter. Set your priorities. The rest is just pebbles and sand.

Finding time in the day for fitness or participating in other athletic endeavors should be considered a “rock” for us all. Physiologically, working out releases endorphins in the body. These endorphins are natural pain-relievers produced by the body. This is what gives us the natural high experienced after a workout. This natural high has the potential to positively influence our daily interactions by making us feel better about ourselves. Make fitness a rock solid priority in your life and reap the benefits.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

“Paula - A teacher in New York was teaching her class about bullying and gave them the following exercise to perform. She had the children take a piece of paper and told them to crumple it up, stamp on it and really mess it up but do not rip it. Then she had them unfold the paper, smooth it out and look at how scarred and dirty is was. She then told them to tell it they’re sorry. Now even though they said they were sorry and tried to fix the paper, she pointed out all the scars they left behind. And that those scars will never go away no matter how hard they tried to fix it. That is what happens when a child bullies another child, they may say they’re sorry but the scars are there forever. The looks on the faces of the children in the classroom told her the message hit home.”
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~